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All thanks to hormones your complexion may act up to during pregnancy. If you have had clear skin all along, pimples, acne, etc seems like unwanted guests. On ...

Turmeric, the golden spice, has been used for centuries in cooking and medicine. It has a warm, earthy flavor and is known for its vibrant color. But turmeric ...

These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build ...

These are some of the best exercises you can do to burn more calories, overall body fat, and reduce your belly fat love handles faster. Remember that the ...

What is Qi Gong (sometimes spelled Chi Kung)? Master Gu guides us through the history, philosophy, and transformative power of this ancient Chinese wellness ...

Listen to powerful reasoning from Ras Stimulant as he shares how one who battles with one's ego can lead to mental illness (Psycho sickness). Ras Stimulant ...

The term "witching hour" or "devil's hour" refers to a specific time of day that is believed to be associated with supernatural activities. Have you ever ...

Are you getting enough probiotic foods in your diet? Chances are you’re probably not. Probiotics are good bacteria that primarily line your gut and are ...

There may be long-term complications or health risks associated with having kidney stones. Kidney stones are solid masses that form in the kidneys when there ...

While restrictions on open water swimming have been lifted in some parts of the UK, this activity still comes with significant risks. With very few lifeguards ...

The benefits of ashwagandha are incredible. The main effect of this herb has to do with a phytochemical called withanolides. This phytochemical is a steroid ...