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I Lost 230lbs And I’m Proud Of My Saggy Skin

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A YOUNG man who lost half his body weight through a fitness and diet overhaul is proud of the excess skin that’s left behind.

Joel Reed, 23, and originally from Texas, weighed 467 lbs at the age of 19. Four years later, he has managed to lose a huge 230 lbs through diet and exercise, weighing in at 264 lbs. Joel said, “For the longest time, I thought I was just the fat kid or the fat guy – and that’s just how it was going to be.”

What impact can positive body acceptance messages, like those shared by Lexi Reed, have on people of all shapes and sizes?

As individuals, we all have different goals when it comes to our personal health and wellness. Some individuals may focus on improving their mental health or gaining muscle mass, while others may focus on losing weight. Losing weight can be a challenging process, but those who have accomplished it deserve admiration and praise. However, often times, one may find that they are left with saggy skin as a result of their significant weight loss. While this may seem like a cosmetic issue to some, it can trigger feelings of insecurity and self-doubt in those who have worked so hard to achieve their weight loss goals. This is why it is important to celebrate those who have lost weight and are proud of their saggy skin, just like those who have successfully toned muscles or have mentally overcome obstacles.

One individual who exemplifies this mentality is Lexi Reed, a young woman who lost an incredible 230lbs over the course of two years. While some would typically feel ashamed or embarrassed of the excess skin that remains after such a drastic weight loss, Lexi has made it clear that she is proud of her saggy skin. Specifically, her post on Instagram, where she posted a side-by-side picture of her pre-weight loss body and her current body with the caption, “I’m proud of my loose skin and stretch marks, and here’s why” has gone viral.

Lexi shared that her excess skin is a symbol of her hard work, discipline, mental toughness, and self-love. Her skin reminds her of the remarkable progress that she has made throughout her journey, highlighting her ability to transform herself both mentally and physically. In fact, Lexi’s confidence is contagious and has encouraged others who face the same challenge to embrace their own saggy skin.

It is essential to acknowledge that shedding a significant amount of weight, particularly within a short period, is not an easy feat. While many individuals who undergo this transformation often feel more energized, confident, and healthy, they may also face medical issues, including scarring and sagging skin. Nonetheless, it’s important to bear in mind that having loose skin is a small price to pay for the abundance of benefits that come with weight loss, including boosted self-esteem, better mobility, and decreased risk of diseases such as type 2 diabetes and heart disease.

Moreover, we should recognize that the media has played a significant role in societally ingraining the notion of perfection, not comprising any type of loose skin. Many individuals may feel embarrassed or ashamed of their saggy skin, which further perpetuates this cycle of shame and low self-esteem. Nonetheless, attitudes towards body positivity are slowly changing, with people like Lexi Reed leading the charge. Her impact is far-reaching, with thousands of Instagram users following her to share powerful messages of body acceptance, which in turn inspires people of all shapes and sizes to embrace and celebrate their bodies.

In conclusion, weight loss is not always straightforward, and in reality, it can come with its own set of drawbacks. Saggy skin may be a result of losing a significant amount of weight, but it’s important to recognize that it is a small price to pay for achieving optimal health and well-being. Individuals should be proud of their accomplishments, including their saggy skin, as it is a symbol of their unwavering courage, discipline, and resilience. Lexi Reed is a prime example of this mentality, and we should continue to celebrate individuals like her who use their voice to bring about more inclusion, acceptance, and confidence.