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We're Inside It "How is it that each of our lives is a work of art of unbelievable chance encounters, coincidences and wishes projected onto the world but ...

Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series. He founded Imborling and now has over 15 years' ...

Traveling can be an exciting and enlightening experience, but it can also take a toll on our health. From jet lag to unfamiliar environments, it is important ...

Who needs a gym when you have a health club at home? Get an exclusive look at Tony Horton's amazing fitness space as BODLife tours the Beachbody icon’s home ...

For as long as I can remember, I have always struggled with doing hard things. Whether it was a challenging task at work or a tough workout, my brain would ...

The process of alternate day fasting is just how it sounds. You can eat as much as you want for 12 hours on day one and then abstain from eating on day two ...

Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries at any age ...

THIS INSPIRATIONAL father is proving that life really has no limits – despite missing parts of both his arms AND legs. Ryan Hudson-Peralta was born with ...

BODY TRANSFORMATION This 65 year old man is proud of his transformation and for good reason. He incorporated healthier food options into my diet to achieve ...

Watch this incredible transformation video that shows that it's not all about brawn when trying to build muscle. It takes a strong mind to make your body look ...