Healthy Body
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Best exercises to Lower blood pressure
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If you once go to doctor and he discovered that you have high blood pressure, or as they name it in science "Hypertension".This condition can stay with you for ...

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Be Good To Your Stomach
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Our stomach is one of the parts of the body that receives the harshest treatment and the least appreciation. Think about it. When is the last time you were ...

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Curly Hair: Five Tips for Beautiful Tresses
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Curly hair has always been associated with a sense of unique beauty, but managing and maintaining it can be quite a challenge. From frizz to tangles, curly ...

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Are You Drinking Enough Water?
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Drinking Enough Water? You probably already know that it’s important to drink enough water. The recommended daily intake is at least eight glasses. Aim for ...

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12 Ways To Be Healthier
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Want to lose weight, sleep better and boost your immune system?Relaxing yoga pose on a mat for lower back pain.1. Lie downBack pain can be avoided and the ...

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3 Tips From The Biggest Loser
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All over the world, night after night, millions of people are riveted to their TV sets - but not to watch the latest soap, or CSI. Burning off obesity in the ...

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A Guide to Men’s Sexual Health
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Most of the information available on sexual health is primarily geared towards women. However, men, particularly those who are sexually active are also at ...

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Crossfit Athletes Attempt the US Navy Physical Readiness Test
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The athletes performed on the 1.5-mile run, which is considered the most challenging part of the PRT. The United States Navy requires that all its ...

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5 BEAUTY TIPS NO ONE TOLD YOU
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Baking soda can be used as a natural exfoliant for the face. In today's fast-paced world, people keep looking for quick fixes for everything, including ...

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9 Models on the Pressure to Lose Weight and Body Image | The Models | Vogue
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Models in the fashion industry have been affected by the pressure to lose weight and conform to unrealistic beauty standards. Vogue's latest feature focuses ...

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Sleep is your superpower | Matt Walker
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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of ...

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8 Unbelievable Rapper Body Transformations… (Drake, Gucci Mane & MORE!)
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Rap music has always been about self-expression and individuality, with rappers often being the icons of this culture. One aspect of this is their body ...

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