InfoSearched
Published -
- December 19, 2019
- 1:00 pm
TRY IT TONIGHT!
Not too many people know this!
What scientific evidence supports the effectiveness of the hypnagogic state in problem-solving and mental clarity?
Nikola Tesla, the Serbian-American inventor and physicist, is widely regarded as one of the most brilliant minds in human history. Known for his innovative contributions in the field of electromagnetism, Tesla is also known for his peculiar sleeping habits. Tesla claimed that he could get most of his ideas and solutions to problems while in a state of near-sleep. This habit is referred to as the “hypnagogic state” or “lucid dreaming,” and it is something that we can all do.
The hypnagogic state is the transition stage between wakefulness and sleep. This is the period when our brains are in a creative and imaginative state. It is the time when we can tap into our subconscious and unleash our full potential.
To reach this state of mind, one must put themselves in a comfortable position in a dimly-lit room. You can also meditate for a few minutes to clear your mind of any distracting thoughts. Then, close your eyes and start thinking of a problem you want to solve or a question you want to answer. Visualize yourself finding the solution or the answer in your mind’s eye.
To further enhance this process, Tesla used to hold a ball bearing in one hand and place it on the edge of his bed. As he drifted off to sleep, his hand would relax and the ball bearing would fall off, waking him up. This ensured that he could move easily into a hypnagogic state and keep his mind active without completely losing his consciousness.
Whether you believe it or not, there is a lot of scientific evidence to support the effectiveness of the hypnagogic state. Psychologists have found that this state of mind helps facilitate the creative process, improving problem-solving, and enhancing mental clarity.
In conclusion, if you are struggling to solve a problem or answer a question, take a cue from Tesla and try the hypnagogic state tonight. The chances are that you will wake up with a brilliant solution that you couldn’t have thought of before. Remember, Tesla was doing it before sleep, and so can you!
