Watch as Merle feeds unsuspecting coworkers a pulled pork sandwich... Except she doesn't tell them the secret ingredient until after they've finished. The ...

These simple and easy meal prep tips and tricks will change the way you cook in the kitchen. As busy individuals, we often find ourselves struggling to ...

How much water should you drink? Water is an essential element for the human body. It aids in digestion, flushes out toxins, and helps maintain the body's ...

Last year, we saw the rise of a mysterious polio-like illness affecting dozens of children around the U.S., while the work of a Chinese scientist led to ...

Technology such as wearables and telemedicine has the potential to significantly improve the delivery of healthcare. The world of medicine has been constantly ...

From marketing tricks to shady practices, the food industry has a lot of secrets.Here are some crucial facts you should know about the food you ...

Vegan meal prep is a great option for those looking to plan and prepare plant-based meals ahead of time. I used my experience from when I used to body build ...

Cooking is an essential skill that everyone should have. Not only does it provide you with the ability to prepare delicious and healthy meals, but it also ...

This is about the drastic physiological differences between fasting and eating less.*NOTE* One of the key things in being able to fast in a healthy matter is ...

6 tips to healthy eatingIn this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods into your diet without ...

Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you know that bananas bring a great many benefits to your ...

We've compiled five previous videos into one, helping you to master your basic skills in the kitchen. Cooking rice, chopping an onion, sharpening a knife, ...