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Nervous energy and charisma run through the exact same nervous system — the trick is redirecting it, not shutting it off. Charlie Houpert built Charisma on ...

Thirty days, zero added sugar — Goodful puts the detox everyone talks about to an actual test. Cutting out sugar sounds simple until you actually try to read a ...

Naval Ravikant thinks the ability to sit alone in a room with no phone, no music, and no agenda is the closest thing to a superpower most people will ever ...

A UC Berkeley neuroscientist just made the strongest public case yet that skipping sleep is quietly wrecking your body. At TED2019 in Vancouver, Matthew Walker ...

Eight rap superstars traded their old bodies for entirely new ones, and the internet still can't get over some of the receipts. Rap has always doubled as a ...

A 17-year-old pop star is asking millions of fans a simple question: "Are you OK?" Billie Eilish, fresh off the chart-topping success of her debut album When ...

Florida's kids are being funneled into psychiatric holds because the state never built anywhere else for them to go. A VICE News investigation published May ...

A nurse practitioner tells a Greenville crowd that when you eat matters more than what's on your plate. Cynthia Thurlow spent her career in Western medicine ...

Focus isn't a talent you're born with — it's a muscle you train one mundane task at a time. Dandapani spent ten years as a Hindu monk at a monastery in Hawaii ...

A celebrity trainer proves you don't need a single dumbbell to torch your core. Massy Arias built her name coaching clients without a gym membership, and this ...