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Goodful skips the drive-thru snack aisle entirely and builds keto-friendly bites out of cheese, cocoa, and five minutes of prep. BuzzFeed's wellness brand ...

A Vancouver designer spent six years and tens of thousands of dollars finding out what her doctors never told her about her own eggs. Reisa Pollard didn't set ...

A former NASA engineer turned his YouTube audience into a 50,000-person science experiment, and the results explain why some people quit after five tries while ...

A 20-minute, no-equipment workout is giving home fitness fans a new go-to routine. Fitness creator Maddie Lymburner built her YouTube channel, MadFit, around a ...

No gym, no gear, no excuses — just 28 minutes and 51 seconds of floor space and a trainer who isn't interested in your rest day. SELF released "30-Minute HIIT ...

The dinner-table warning about sipping water mid-meal turns out to be one of nutrition's most persistent myths. For years, a familiar piece of advice has ...

Ten breakfast recipes, one goal: get a one-year-old to actually eat something before 9 a.m. The channel c4cooking, run by creator Najla, built its reputation ...

Jordan Page just proved you can quit cereal cold turkey and still get out the door on time. The FunCheapOrFree founder built her reputation on stretching a ...

Seven of the world's most recognizable faces open up about hitting rock bottom — and what got them out. Tom Bilyeu built his reputation asking guests the ...

Ten snacks, none of them a granola bar in sight, and every single one built to stop you raiding the pantry at 4pm. Liezl Jayne Strydom built her YouTube ...