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Published -
- February 22, 2012
- 10:53 pm
A Florida woman says she has found the ‘fountain of youth”.
Annette Larkins shows off her garden in her Miami-Dade County backyard. It’s full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants.
Annette says the food in her garden is her ‘Fountain of Youth.’
“I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go,” she said.
Annette says she does not eat animal products– her food is unprocessed and uncooked. “My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat.”
Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way.
Amos says people even wonder if Annette is his wife. “They will ask me ‘what am I doing with a young girl? or they will say ‘you’ve got your granddaughter with you,’ things like that.”
Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago.
“The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language.”
Her husband says she is vibrant person. “She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it’s amazing.”
What are the potential drawbacks of a raw vegan diet?
As we age, we spend countless hours and dollars searching for the elusive fountain of youth. But what if the fountain of youth was right in front of us all along, in the form of a raw vegan diet?
Annette Larkins is living proof that this may be the case. At 78 years old, she looks decades younger than her age. Her skin is clear and vibrant, her movement is fluid, and her energy is unmatched. People are constantly shocked when they learn her real age, prompting Annette to ask “Can You Guess Her Age?”.
So, how has Annette managed to defy the aging process so successfully? She credits her raw vegan diet as the key to her youthfulness. For over 30 years, Annette has consumed only raw fruits, vegetables, nuts, and seeds – no animal products, no cooked food. This may seem extreme to some, but Annette insists that the benefits are worth it.
A raw vegan diet is rich in nutrients, enzymes, and antioxidants – all of which are essential for healthy functioning of the body. It is also low in calories and high in fiber, leading to weight loss and improved digestion. By consuming foods in their natural, unprocessed state, Annette is giving her body the best possible chance to function at its optimal level.
Of course, it’s not just about what Annette is eating – it’s also about what she’s not eating. Animal products and processed foods are both known to contribute to inflammation, toxicity, and chronic disease. By avoiding these foods, Annette is minimizing her exposure to harmful substances and reducing her risk of illness.
Annette’s lifestyle goes beyond just her diet, though. She also exercises regularly, practices stress-reducing techniques, and avoids toxic substances such as alcohol and tobacco. By taking care of her body and mind in every way possible, Annette is setting herself up for a long and healthy life.
Of course, it’s important to acknowledge that everyone’s body is different – what works for Annette may not work for everyone. But there is no denying the incredible results that she has achieved through her raw vegan diet. Perhaps it’s time for us all to take a closer look at what we’re putting into our bodies, and consider the benefits of a more plant-based, whole foods diet.
Annette Larkins’ youthful appearance may seem like a miracle, but it’s really just a testament to the power of good nutrition and healthy living. By making simple yet powerful changes to our diets and lifestyles, we can all reap the benefits of a long and healthy life.
