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After several trips to Bali, Asher Yaron finally decided to move there and follow his desire to create a local, organic, sustainable business.
With Balinese coffee farmer friend I Nyoman Wirata, Asher created F.R.E.A.K., that is, “Fresh Roasted Enak (delicious in Indonesian) Arabica from Kintamani,” which is involved in all aspects of the coffee business “from the cherry to the cup.” Asher also has plans to use pure spring water from Kintamani to further improve the flavor of their coffee and return a percentage of the profits to community projects in the Kintamani region. Asher’s upcoming venture: Coffee University.
How does coffee consumption help to reduce the risk of Parkinson’s disease?
Coffee is one of the most consumed and popular drinks in the world. It is a beverage that most people cannot do without, especially in the morning. However, there are several things that many people do not know about coffee. In this article, we will explore some of the surprising facts about coffee that you probably didn’t know.
1. Coffee Can Improve Brain Function
Did you know that coffee can improve brain function? Coffee contains caffeine, a natural stimulant that enhances cognitive function. According to research, caffeine can help to improve alertness, attention, and reaction time. A cup of coffee in the morning can help to boost your brain power and make you more productive throughout the day.
2. Coffee Can Help You Burn Fat
You probably didn’t know that coffee can help you burn fat. Caffeine is a natural substance that boosts metabolism and increases the rate at which the body burns fat. Drinking coffee before exercise can also help to improve physical performance and endurance.
3. Coffee Can Reduce the Risk of Parkinson’s Disease
Research has shown that drinking coffee can help to reduce the risk of Parkinson’s disease. Parkinson’s disease is a neurodegenerative disorder that affects the nervous system. The caffeine in coffee helps to protect the neurons in the brain that are responsible for the production of dopamine, a neurotransmitter that is involved in the regulation of movement and mood.
4. Coffee Can Help to Prevent Type 2 Diabetes
Drinking coffee has been linked to a reduced risk of developing type 2 diabetes. According to research, caffeine helps to improve insulin sensitivity, which helps to regulate blood sugar levels. Studies have found that people who drink coffee regularly have a lower risk of developing type 2 diabetes than those who do not.
5. Coffee Can Protect the Liver
Coffee is a natural liver protector. It contains antioxidants and other beneficial compounds that help to protect the liver from damage caused by free radicals and other harmful substances. Research has shown that drinking coffee can reduce the risk of liver disease and liver cancer.
6. Coffee Can Improve Cardiovascular Health
Drinking coffee in moderation can help to improve cardiovascular health. Studies have found that coffee consumption is associated with a reduced risk of heart disease, stroke, and other cardiovascular problems. The antioxidants and anti-inflammatory compounds in coffee help to reduce inflammation and improve the function of blood vessels.
In conclusion, coffee is more than just a stimulating drink. It has several health benefits that go beyond its ability to keep us awake and alert. From improving brain function to reducing the risk of chronic diseases, coffee has a lot to offer. However, it is important to consume coffee in moderation, as excessive consumption can have negative effects on health.
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