Oregon just told its students that a mental health crisis counts the same as the flu when it comes to missing class. Governor Kate Brown signed House Bill ...

A YouTube breathwork routine claims it can flip on a switch most people never knew they had — no substance required. The video comes from certifiedhealthnut, ...

One YouTuber says two years of chasing likes taught him more about anxiety than any therapist ever did. Cris Nikolov, the host behind the YouTube channel ...

Peace of mind, After Skool argues, isn't something you build — it's something you stop covering up. After Skool, the animation channel known for turning ...

Eli Nash stood in front of a TEDxFortWayne crowd and named the one thing most men won't say out loud in a room full of strangers. Eli Nash is an entrepreneur ...

Nervous energy and charisma run through the exact same nervous system — the trick is redirecting it, not shutting it off. Charlie Houpert built Charisma on ...

Naval Ravikant thinks the ability to sit alone in a room with no phone, no music, and no agenda is the closest thing to a superpower most people will ever ...

A 17-year-old pop star is asking millions of fans a simple question: "Are you OK?" Billie Eilish, fresh off the chart-topping success of her debut album When ...

Florida's kids are being funneled into psychiatric holds because the state never built anywhere else for them to go. A VICE News investigation published May ...

Focus isn't a talent you're born with — it's a muscle you train one mundane task at a time. Dandapani spent ten years as a Hindu monk at a monastery in Hawaii ...

Being the smartest person in the room doesn't make the group chat with your crush any easier to answer. A new breakdown from Brainy Dose, the psychology and ...

A whisper, a flame of white sage, and a promise of sleep by the end of the video. Emma Smith has built her name — and her garden studio near London — on the ...