Longest plank EVER – Guinness World Records

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Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries at any age with perseverance and a strong mindset.

The hardcore former US Marine and DEA Supervisory Special Agent is no stranger to record-breaking, but this record is truly incredible.

At an age where most people are winding down and enjoying retirement, George is pushing the boundaries and proving that age is just a number. The 62-year-old former US Marine and DEA Supervisory Special Agent has recently set a new record for planking, something that even young, fit individuals struggle to do for more than a few minutes.

Planking, a core-strengthening exercise which involves holding a push-up position for an extended period of time, has become increasingly popular in recent years. But it is not an easy feat, with most people struggling to hold the position for more than a minute or two. However, George has defied the odds and planked for an astonishing four hours and one minute, setting a new world record.

This accomplishment is just one of the many impressive achievements in George’s long list of record-breaking feats. Throughout his career in the Marine Corps and the DEA, George has always been driven by a determination to defy expectations and achieve what others deem impossible. And at an age where most people are content with simply maintaining their health, George has proved that he is still capable of pushing his body to its limits.

In an interview, George credits his success to his rigorous and disciplined training regime, which he has continued even after his retirement. He also emphasizes the importance of having a strong mindset and constantly challenging oneself, regardless of age.

“Age should never limit us from striving for greatness,” George says. “Our bodies may age, but our minds can remain strong and resilient.”

However, it hasn’t been an easy journey for George. He admits that he faced many obstacles and self-doubts along the way, often wondering if he was pushing himself too far. But with the support of his family and friends, as well as his unwavering determination, George has proved that anything is possible with perseverance and a strong mindset.

George’s incredible achievement has inspired many individuals around the world, showing that age should never be used as an excuse to give up or limit oneself. In a society where youth is often glorified and aging is seen as a hindrance, George’s record-breaking planking has challenged societal norms and shattered stereotypes.

As we continue to age, it is easy to fall into the trap of limiting ourselves and what we are capable of. But George’s story serves as a reminder that our age should not define us or our capabilities. Whether we are 22 or 62, with determination and a strong mindset, we can achieve greatness and defy expectations.

George’s record-breaking planking is a testament to the fact that we are only limited by what we believe is possible. And with individuals like George constantly pushing the boundaries and defying expectations, we are reminded that age is truly just a number. So let us all be inspired by George’s incredible feat and continue to strive for greatness, regardless of our age.

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Guinness World Records 2016
Guinness World Records 2016
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